Workshop Saturday Oct 15th

Essential practices for Women – Autumn Workshop Saturday Oct 15th 🎀 4pm-6pm

OPTIMISE your VITALITY & BEAUTY with this special Autumn workshop designed to help find optimal wellness for the BODY and FACE

From a Chinese Medicine perspective this season of Autumn is associated with the metal element. A time for focusing mentally & letting go and we nurture in particular the lung and large intestine meridien.

In this 2h session we will explore some simple yoga postures, breathing exercises, use massage & acupressure point therapy on the face & body, diet advice and a special guided meditation & relaxation.

A wonderul opportunity to support the ENERGETIC BODY and find release to SUSTAIN our BEAUTY & WELLNESS on the deepest most subtle level for RADIANCE, SUPPLENESS, STRENGTH and power of lightness for the coming Autumn months.

Workshop 35€
A Replay will be sent out

You will need a mat & lge cushion / bolster
Any vegetal oil for massage & a candle

Publié le 14 octobre 2022 par Sharon Yoga Paris

Sharon Yoga Paris

37 Rue Buffon

75005 PARIS

Jussieu, Place Monge, Gare d'Austerlitz

0625102820

Fermé le Mercredi

Sharon Yoga Paris
37 Rue Buffon 75005, PARIS
Jussieu, Place Monge, Gare d'Austerlitz