Surges of kinesthetic & schedule

Good morning Yogis,

We always say in our flow that healing occurs when coming out of Posture /Contraction. When we come out of a yoga posture, fresh blood circulates through the tissue. It is the coming back to our center that a shift occurs and a surge of kinesthetic awakening brings new life. This requires moving with consciosness, not exiting a pose abruptly. The heart teaches us this as it pumps bright red oxygenated blood to all the thirsty cells.

We need to stay in alignment with all that is we need to use our breath, to listen, and not get trapped in cycles of fear. This is a good time to build new neural pathways, to generate newness in health and in our hearts.

 

— Schedules —

Mardi 19h Flow du mardi / Vinyasa

Jeudi 17h45 OUTDOORs 50 mins flow

Sam 10h Vinyasa Dynamique

Sam 11h25 OUTDOOR

Sam 17h Face Yoga 

Dim 11h Face Yoga 

Dim 17h45 Vinyasa Replenish & Rest 

 

Belle journée, XX Sharon

Publié le 20 avril 2021 par Sharon Yoga Paris

Sharon Yoga Paris

37 Rue Buffon

75005 PARIS

Jussieu, Place Monge, Gare d'Austerlitz

0625102820

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Sharon Yoga Paris
37 Rue Buffon 75005, PARIS
Jussieu, Place Monge, Gare d'Austerlitz