This week & over holiday period

Every year, the winter solstice offers us the natural opportunity to look back at the year past, and to create intentions for the future year.
The upcoming year, 2020, will be a time of change and dealing with the different challenges around and making our contribution to make the world better. Times like this offer us great opportunities to make a difference for your own life and others.

Join me for classes this week connecting with our inner light that can transform and illuminate our path.

Classes this week and the holiday period :

• Weds 10h30 Prenatal
• Thurs 19h  Evening flow 66 Bd St Marcel
• Fri 11h Postnatal
• Sat 10h15 Vinyasa Flow – level 2 – Centre Medard
• Sat 17h Vinyasa Flow – level 1-2 – 9 Rue Nicolas Houel

No lessons between December 21 and 28: Irish and family break 🎄

Returning to teach on Sunday : Dec 29th- 17h au 9 Rue Nicolas Houel
New Year’s Day – 17h-19h :
Finding Glow as we Flow  Meditate, Move and Sweat, detoxify the excesses/burdens of the holiday season, and balance the psycho-emotional system for clarity and renewal as we begin this new year