Preparing for festivities & Winter solstice

Hello Yogis,

Anyone who practiced with me this weekend must be feeling an extra firmness in the core areas, thighs, fessiers, belly & upper arms today. 

These will be the fortifying practices over the coming weeks as we move towards Winter Solstice to keep the inner flame alive and well. Energising & keep our Vibrancy as days draw in with a deep détente ending each practice. Remember consistency is what makes this practice so worth it 😉

 

My IG post from today because it resumes why we need that extra fueling right now :
https://www.instagram.com/p/CWkTDGfjvQY/

 

 

SCHEDULE AS USUAL 

Thurs 12h30 Outdoor
Sat 10h30 Outdoor
Sat 17h Face Yoga – Detendre les traits, Rejuvenir et ouvrir le visage
Sun 11h idem
Sunday Replenishing flow 17h45

 

Lovely week & see you !

Sharon

Publié le 23 novembre 2021 par Sharon Yoga Paris

Sharon Yoga Paris

37 Rue Buffon

75005 PARIS

Jussieu, Place Monge, Gare d'Austerlitz

0625102820

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Sharon Yoga Paris
37 Rue Buffon 75005, PARIS
Jussieu, Place Monge, Gare d'Austerlitz