December schedule – The Spirit of Play

I am finalising my December program and will do FACE YOGA classes on Sunday Dec 5th, Saturday 11th Sunday 12th, Sat 18th and Sunday 19th.

Saturday Dec 4th I will be giving a (promised) 1.5 hr workshop on supporting hormonal shifts and I leave on holiday last week of December.  As always replays will be available. 

Next weekend we work on finding facial symmetry. We can all relate to this & it turns up in many different ways, a lip contour drooping, a nasolabial fold more pronounced on one side, upper eyelid & brow less toned &  but also with regard to wrinkles & the holding of tension on one side of our face; These tendancies tend to accecerbate as we age.

Through face exercies, lifting massage work and the powerful acupressure we will work on remedying and improving any of your asymetry.


Practices to BOOST, FORTIFY, and feel a fuller VIBRANCY 

12h30 Thurs OUTDOOR flow (50 min mid-week fix)

10h30 Sat OUTDOOR flow Jardin des Plantes

17h Sat Face Yoga  Online (Finding facial Symmetry)

11h Sunday Face Yoga idem  Online idem

17h45 Sunday Flow (the Replenisher)



Have a wonderful week…


Publié le 17 novembre 2021 par Sharon Yoga Paris

Sharon Yoga Paris

37 Rue Buffon

75005 PARIS

Jussieu, Place Monge, Gare d'Austerlitz


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Sharon Yoga Paris
37 Rue Buffon 75005, PARIS
Jussieu, Place Monge, Gare d'Austerlitz